High fat diet may cause vomiting, colon cancer risk Editorial Department
High fat diet may cause vomiting, colon cancer
In most fat diet, fat (fat) intake is high and carbohydrates and protein intake are reduced. Many such diets are in vogue these days, in which it is advisable to consume more fat. If you are also among those who are following high fat diet, then according to a recent study, high fat intake can increase the risk of colon cancer (increased bowel cancer).
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What is colon cancer?
Colon cancer is also known as colorectal cancer, intestinal cancer or rectal cancer. Colorectal cancer is the third most common cancer in men worldwide and the second most common in women. Colorectal cancer most commonly affects people in developed countries. So far, 6.54 lakh people have died worldwide. According to data from the Indian Council of Medical Research, 5 out of every 100 men and 4 out of 100 women in India suffer from colorectal cancer during their lifetime.
What does the study say?
This was the case of colon cancer, now come back to study. In fact, according to a study by New Jersey-based Rutgers Cancer Institute, the intake of excess fat increases the amount of stem cells in the intestines, which can lead to the development of colon cancer symptoms. This new study was published in the World Gastroenterology Journal on 25 November 2019, the study described the relationship between cells' fat consumption and genes controlling stem cells in the intestines.
Senior scientist of this research and Associate Professor of the School of Art and Science at the Department of Genetics, University of New Brunswick, Rutgers University, says that the consumption of excess fat causes an increase in the amount of stem cells in the intestines, causing colorectal The risk of getting cancer may increase.
Like skin cells, people lose millions of intestinal cells every day. Stem cells are continuously produced in the intestines and provide continuous energy to the intestinal lining. Altered processes of these cells may increase the risk of colon cancer.
The Rutgers team found in their study that two genes (HNF4A and HNF4G) work together to improve the processes of the intestinal lining. To find out the importance of these genes, the researchers inactivated both mice genes, after which they found that the stem cells present in the intestines were destroyed. Rutgers scientists believe that these genes provide stem cells with energy to help fat absorption.
A balanced diet is better than a high fat diet.
A balanced diet not only reduces the risk of colon cancer, but it also helps in fighting many diseases and diseases like obesity, diabetes, heart disease, high blood pressure and malnutrition. Some rules of balanced diet.
- More eat - non-vegetarian foods, fruits or green vegetables, and rice or related foods.
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To make your diet balanced and healthy, take proper amount of vitamins, minerals, protein, fat, carbohydrates and fiber.
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